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Breathing with Klara

Breathing with KlaraBreathing with KlaraBreathing with Klara
Home
Neo-Shamanic Breathwork
Jungian Coaching
Dreamwork
Services
Jungian Blog
About Me
Contact
More
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  • Neo-Shamanic Breathwork
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  • Home
  • Neo-Shamanic Breathwork
  • Jungian Coaching
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Neo-Shamanic Breathwork

A portal into non-ordinary states of consciousness

Neo-Shamanic Breathwork is a contemporary depth practice developed by James Frazier, a Holotropic Breathwork facilitator and Jungian Coach, who has been leading workshops across the United States for over 40 years. James was one of the first to be certified by Dr. Grof as Holotropic Breathwork facilitato.
This method stands in the lineage of the groundbreaking work of Stanislav Grof — world-renowned psychiatrist and pioneer in the research of non-ordinary states of consciousness.

Dr. Grof’s clinical and transpersonal research demonstrated that expanded states of awareness, when approached with safety and intention, can facilitate profound psychological healing, spiritual insight, and integration of unresolved trauma.

Neo-Shamanic Breathwork carries this lineage forward in an embodied, accessible, and psychologically grounded way.

What Is Neo-Shamanic Breathwork

Through accelerated rhythmic breathing, evocative music, and carefully held space, participants enter expanded states of consciousness without the use of substances.

These states may bring:

  • Release of stored emotional trauma
  • Archetypal imagery and mythic themes
  • Encounter with shadow material
  • Perinatal or transpersonal experiences
  • Reconnection with instinct and vitality

This is not performance.
This is not suggestion.
This is the psyche revealing itself through the body


Safety & Preparation

Safety is foundational to my work.

Breathwork can open powerful psychological and somatic material. Because of this, I prioritize screening, preparation, and integration.

For all first-time participants, I require a video consultation prior to attending a session or workshop. This allows us to:

  • Assess readiness
  • Review medical and psychological considerations
  • Clarify intentions
  • Establish relational safety
  • Ensure the work is appropriate for you

This practice is not suitable for everyone, and honoring that boundary is part of ethical facilitation.

Expanded states are powerful — and they must be held with care.

.

Why “Neo-Shamanic”?

Traditional shamanic cultures used altered states for healing, vision, and initiation. Modern depth psychology offers a framework for understanding these experiences symbolically and psychologically.

Neo-Shamanic Breathwork bridges:

Ancient trance wisdom
+
Transpersonal psychology
+
Jungian symbolic understanding

The healer is not outside of you.
The intelligence arises from within your own psyche.


Integration matters

Expanded states alone do not create transformation.
Integration does.

Each session includes space for:

  • Emotional processing
  • Symbolic reflection
  • Somatic grounding
  • Archetypal integration

The goal is not catharsis alone —
but meaningful incorporation into daily life.

Breathing with Klara

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